Tips for baby constipation

There’s a lot that you can find out about your baby’s health and wellbeing from the contents of their diaper. If your baby is constipated, it could be a sign that you need to take a closer look at their food and water intake. Here are some tips that can help you relieve your constipated baby.

The causes of Constipation

It’s common for babies to suffer from constipation and it can prove uncomfortable. There are varying causes of constipation – from a change in diet to a simple cold or dehydration. For other babies it becomes a frequent occurrence and can last for long periods of time.

In this article you can learn how to identify constipation based on the size and consistency of your baby’s stools. We also give you tips on how you can ease your baby’s discomfort – such as how to check your baby’s feeds are being made up properly and how to give your baby a gentle massage, which can all help.

Because every baby is different, constipation cannot be determined by the frequency of bowel movements but rather the size and consistency of your baby’s stools. If your baby is constipated, their stools will be dry and hard and either unusually small or large. Passing these stools may cause straining or pain. To avoid the pain of passing these hard stools, some babies subconsciously try and stop their bowel movements causing the constipation to continue. Constipation can also cause loss of appetite, discomfort and particularly smelly wind or stools and you may notice that your baby begins to refuse their food. Breastfed infants will usually have much softer stools than bottlefed babies, so if you have recently switched to bottlefeeding, you may notice a change.

The causes of Constipation

A change of diet, dehydration or a minor illness like a cold can all cause your baby to become constipated but in many cases it’s difficult to pinpoint the exact cause. Breastfed babies are much less likely to suffer from it because breastmilk is more easily digested than formula milk.

Ways to ease your baby’s discomfort

  • Give your baby boiled, cooled water to drink in between feeds if you’re bottlefeeding, but don’t dilute formula.
  • If you’re using infant formula, make sure feeds are being made up correctly (1 scoop to each 30mls of water) – Too much infant formula powder will make the feed too concentrated
  • Use a little baby oil to gently massage your baby’s tummy in a clockwise direction – but make sure your baby seems relaxed and comfortable
  • Move your baby’s legs in a cycling motion to loosen any blockages
  • A warm bath can encourage bowel movements. Once dry, apply some cream or petroleum jelly around their bottom to soothe and prevent soreness

You could also try an infant formula with added prebiotics as they can help to soften your baby’s stools.

If you are at all concerned about your baby’s health, consult your doctor. And if you have any questions, you can always call our Careline team on 800 6458 6262 (UAE)/ +971 4 420 9489 (Other countries) between the hours of 9am and 6pm Saturday to Thursday.

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